START FRESH
8 WEEK
PROGRAM
$29 per week
+ initial $200 deposit
An 8 week Full Body Health and weight management program which includes the following:
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4 week meal plan + shopping lists
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Access to a private facebook group where each week there will be one Q&A session and one information session
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An 8 week at home HIIT hit training program created by a Personal Trainer or a graded lower intensity program created by a Physiotherapist
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A goodie bag full of products to assist you get through the upcoming two months